Follow along with Tate as he cheers Ashton on in Eugene by going to http://www.flashresults.com/2010_Meets/outdoor/NCAA/

Also check out Ashton and Tate on KTVZ News….

http://www.ktvz.com/video/23838137/index.html

Check out the results of the 2010 SAC Triathlon/Duathlon by going to the “Events’ tab on our website (www.sistersathleticclub.com/Events/).

Also you will find information regarding the 2010 Splash N Dash in Prineville, OR.

The SAC Triathlon/Duathlon is 2 days away.  Come out on Saturday, June 5th and cheer on the participants.

Start Time 9:00 am

See you there!

As a reminder, all applications need to be in by Wednesday!

Memorial Day Hours are 7:00 am-5:00 pm.  Hope you all enjoy your 3-day weekend!

Come join in on the Opening of the the New Peterson Ridge Trail System.

Everyone will be gathering at Village Green Park and later walk, bike or horseback ride to the trailhead.

This event is in conjunction with the FIRST ANNUAL Sisters Stampede Mountain Bike Race on Sunday, May 30.

For more information, contact Sisters Trails Alliance at www.sisterstrails.com

Details about the Women’s Beginner Triathlon Clinic:

Date: May12 – June 2

Time: Wednesday’s from 5:30pm – 6:30pm

Fee: $95 (which includes the cost of the clinic and the entry fee for the SAC triathlon, which is June 5th)

This clinic is being offered by instructor Khiva Beckwith.  You will learn and understand triathlon basics: how to train, what to wear and how to set up your transition area. 

For more information, please contact Khiva at khiva@sistersathleticclub.com or 541-549-6878.

Details about the Summer Shape Up Weight Loss Program:

This is a 6 week program that starts May 24, 2010.

The program will include the following:

• 6 one-hour personal training sessions with Bridget
• 5 one-hour private group exercise class meetings
• 1 one-hour nutrition and healthy diet planning discussion
• Encouragement and support
• Accountability
• Weight Loss

A informational meeting will be held on Thursday, May 20, 2010 at 5:30pm in the SAC Conference Room.

The cost is $300.

For more information, please contact Bridget at bridget@sistersathleticclub.com or 541-549-6878.

Sarah Golden works at the Front Desk at Sisters Athletic Club as well as manages the Café. She has been with SAC for over 3 years now and enjoys her work.  She especially enjoys the interaction she has with the members.  She feels very fortunate to be able to work in an environment, where people want to be healthy and stay fit.

One of the things people may not know about Sarah is that she was born and raised in Germany. Her family was a pretty active family that traveled a lot whenever they had time. In high school she used to be a 500 meter sprinter. Sarah also has 3 younger brothers that still live in Germany. Two of her brothers are in the German Military and the third one works for the German police. Even though she doesn’t get to visit her family very often she is very thankful for modern technology like the Camera Chat to be able to stay connected.

After meeting the love of her life at a Bible College in Germany, Sarah and her then future husband Jacob, moved to Sisters (5 ½ years ago).  They moved here to get married and to start their lives together.  By doing this, they were able to support her in-laws in the ministry.

One of Sarah’s biggest dreams is to become a Graphic Designer. She is currently taking college courses to achieve that goal. Going back to school has been quite an adventure for her especially since English isn’t her first language.  All in all, she has enjoyed the experience and hopes to finish well.

In their free time, Jacob and Sarah enjoy mountain biking, going for walks with their dog, roller skating, playing board games and spending time with family & friends.  Last year she participated in the SAC triathlon.  This showed her that her body can go further than she ever thought possible and that she can reach any goal if she works hard and stays with it.  Jacob and Sarah own a 2 year old Golden Retriever named Sammy which they love to spend time with.

Sisters High School Track & Field will have guest speaker Dick Fosbury talk on April 2 ,2010. 

When: April 2, 2010

Where: Clinic on Sisters High School Track / Fosbury talk will be held in SHS Auditorium

Times: 4:00-6:00 PM High Jump Clinic

            7:00-8:30 PM Talk by Dick Fosbury

            (History of Fosbury Flop, Motivation, Surprise)

Cost: $15 per person – Clinic and Lecture

         $10 per person – Lecture Only

Please make check out to Sisters Track & Field

This fundraiser will help buy new equipment for the track team.