Sisters High School Track & Field will have guest speaker Dick Fosbury talk on April 2 ,2010. 

When: April 2, 2010

Where: Clinic on Sisters High School Track / Fosbury talk will be held in SHS Auditorium

Times: 4:00-6:00 PM High Jump Clinic

            7:00-8:30 PM Talk by Dick Fosbury

            (History of Fosbury Flop, Motivation, Surprise)

Cost: $15 per person – Clinic and Lecture

         $10 per person – Lecture Only

Please make check out to Sisters Track & Field

This fundraiser will help buy new equipment for the track team.

The results are:

25 Yard Freestyle (Age 6-8)

Brooke R. 22.37

Bennet L. 25.41

Lydia B. 28.78

Bailey K. 32.22

Zimri W. 33.25

Chloe W. 57.69

25 Yard Freestyle (Age 9-10)

Delaney N. 17.15

Chelsea B. 16.53

Anna B. 19.59

David N. 19.90

Molly W. 23.81

Brad E. 26.13

Leah 32.94

25 Yard Freestyle (Age 11-13)

Brooke K. 14.65

Shawn H. 14.87

Madeline Z. 15.01

Remington S. 16.78

Sierra H. 16.87

Sophie W. 17.65

Taylor E. 18.53

25 Yard Freestyle (Age 14+)

Tyler B. 12.25

Codie L. 13.03

50 Yard Freestyle (Age 7-9)

David N. 45.87

Anna B. 48.56

Brooke R. 51.69

Molly W. 54.44

Brad E. 56.62

Bennett L. 58.44

50 Yard Freestyle (Age 10-12)

Brooke K. 32.18

Madeline Z. 33.94

Shawn H. 36.19

Chelsea B. 37.09

Sierra H. 37.94

Remmington S. 38.40

Delaney N. 38.88

Sophie W. 40.28

Taylor 43.91

50 Yard Freestyle (Age 14+)

Tyler B. 30.63

Codie L. 32.59

100 Yard IM (All Ages)

Tyler B. 110.03

Codie L. 117.63

Brooke K. 1.24.97

Madeline Z. 127.94

Dalaney 138.59

Chelsea B. 143.50

Shawn H. 145.03

Remington S. 154.66

Molly 215.03

Bridget Cook is a personal trainer here at Sisters Athletic Club.  She is also a certified personal trainer with the American College of Sports Medicine and a certified group fitness instructor with FiTour. Her specialty is women’s weight loss, in which she just completed her first successful weight loss program here at SAC.  Not only is Bridget a trainer for SAC, she is also a owner of Baby Boot Camp, which specializes in post natal exercise for mom’s and their newborn.  She has also been a trainer at Juniper Swim & Fitness Center, and has taught various other strength training classes in the Bend area.

Before becoming involved in the fitness industry Bridget taught preschool for a number of years. She is very happy to now be able to merge her love of children with her passion for helping women reach their fitness goals. Her and her husband Matthew relocated to Bend about 4 years ago. They have a son named Cash in which he just celebrated his 1st birthday in February 2010. When Bridget is not working she loves to hike and camp with her husband, son, and two dogs. Traveling is also one of her passions which has kept her moving around including living in the Caribbean and Maui. She is very excited to help all those men and women out there GET FIT!

Please join us in participating in our Intra-Club Swim Meet on Friday, March 12, 2010. 

Time: 4:00 p.m. – 5:45 p.m.

Ages: 6-18 years old

Events:

25 Yards – your choice of stroke

50 Yards – your choice of stroke

100 Yards – IM

For more details, please call the front desk (541) 549-6878

Raining Love 5K Run/Walk and Kids 1K Run

Saturday, March 6, 2010

All proceeds beneift the Neonatal Intensive Care Unit at St. Charles Hospital!

Times:

• 9:00 a.m. Registration
• 9:30 a.m. Kids Run
• 9:45 a.m. Walk
• 10:00 a.m. Run

Cost:

• Pre-registration $10
• Day of Race $15

T-shirts are $10.00 and will be sold the day of the race.

Questions or concerns can be directed to the front desk here at the Club (541) 549-6878.