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5:00am - 8:00am |
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Lap Swimming -
Aquatics
Lap Swimming
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8:15am - 9:15am |
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Power Sculpt -
Group Exercise
Increase muscle tone and definition, working out with an assortment of props to music.
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8:30am - 9:15am |
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Spin -
Group Exercise
Indoor cycling put to music in a fun, energetic, and motivational group.
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9:30am - 10:30am |
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Aqua Aerobics -
Group Exercise
Exercise with a splash! This is a great cardiovascular and overall body workout.
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9:30am - 10:30am |
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Aqua Aerobics -
Aquatics
Exercise with a splash! This is a great cardiovascular and overall body workout.
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9:30am - 10:30am |
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Yoga -
Group Exercise
A flowing class that uses held body postures, helps strengthen the body from the core.
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10:30am - 11:00am |
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Qigong -
Group Exercise
Qigong
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12:00pm - 1:30pm |
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Lap Swimming -
Aquatics
Lap Swimming
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12:10pm - 1:00pm |
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Circuit -
Group Exercise
Class designed for your lunch hour. Get-in, work hard, get out!!
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4:30pm - 5:15pm |
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Beginning Yoga -
Group Exercise
Beginning Yoga
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5:30pm - 6:30pm |
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Spin -
Group Exercise
Spin
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5:30pm - 6:45pm |
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Yoga Flow -
Group Exercise
Yoga Flow
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