The Weight Room

We have designed the Weight Room to be a non-intimidating atmosphere.  We do not have the loud music nor the mirrors.  The room often times will have a new exerciser working out next to a seasoned veteran.  The friendly atmosphere encourages a solid workout while enjoying the social aspects of the Club.

Have questions about lifting weights?  Jesse McFarland, our fitness director, recently back from the U.S. Olympic training center in Colorado Springs periodically hosts seminars on the proper mechanics of Olympic lifting.