Group Exercise Calendar

 Group Exercise
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Friday, March 12, 2010
    

Mar 2010
  S M T W T F S
W08 28 1 2 3 4 5 6
W09 7 8 9 10 11 12 13
W10 14 15 16 17 18 19 20
W11 21 22 23 24 25 26 27
W12 28 29 30 31 1 2 3


Today is:
Thu, Sep 9, 2010





5:00am - 8:00am Lap Swimming - Group Exercise/Pool Schedule
Lap Swimming
8:15am - 9:15am Cardio Sculpt - Group Exercise/Pool Schedule
Power Sculpt meet Ramp. This is a mixture of out most popular classes wrapped up all in one.
8:30am - 9:15am Spin - Group Exercise/Pool Schedule
Indoor cycling put to music in a fun, energetic and motivational group.
9:30am - 10:30am Aqua Aerobics - Group Exercise/Pool Schedule
Exercise with a splash! This is a great cardiovascular and overall body workout.
9:30am - 10:30am Aqua Aerobics - Group Exercise/Pool Schedule
Exercise with a splash! This is a great cardiovascular and overall body workout.
9:30am - 10:30am Yoga - Group Exercise/Pool Schedule
An ancient discipline that coordinates breath and movement to re-align, detoxify, build great strength, flexibility, balance, endurance and ... more
12:00pm - 1:30pm Lap Swimming - Group Exercise/Pool Schedule
Lap Swimming
12:10pm - 1:00pm Circuit - Group Exercise/Pool Schedule
Class designed for your lunch hour. Get-in, work hard, get out!!
12:10pm - 1:00pm Circuit - Group Exercise/Pool Schedule
Class designed for your lunch hour. Get-in, work hard, and get out!!!! (45 minutes)
4:00pm - 5:00pm Swim Club - Group Exercise/Pool Schedule
Swim Club
6:30pm - 7:30pm Swim Club (only one lap lane) - Group Exercise/Pool Schedule
Swim Club (only one lap lane)
















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