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5:00am - 8:00am |
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Lap Swimming -
Aquatics
Lap Swimming
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8:15am - 9:15am |
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Cardio Sculpt -
Group Exercise
Power Sculpt meets Ramp. This is a mixture of our most popular classes wrapped up all in one.
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8:30am - 9:15am |
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Spin -
Group Exercise
Indoor cycling put to music in a fun, energetic and motivational group.
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9:30am - 10:30am |
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Aqua Aerobics -
Group Exercise
Exercise with a splash! This is a great cardiovascular and overall body workout.
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9:30am - 10:30am |
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Aqua Aerobics -
Group Exercise
Exercise with a splash! This is a great cardiovascular and overall body workout.
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9:30am - 10:30am |
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Aqua Aerobics -
Aquatics
Exercise with a splash! This is a great cardiovascular and overall body workout.
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9:30am - 10:30am |
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Yoga -
Group Exercise
An ancient discipline that coordinates breath and movement to re-aligh, detoxify, build great strength, flexibility, balance, endurance and ...
more
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12:00pm - 1:30pm |
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Lap Swimming -
Aquatics
Lap Swimming
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12:00pm - 1:30pm |
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Lap Swimming -
Group Exercise
Lap Swimming
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12:10pm - 1:00pm |
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Circuit -
Group Exercise
Class designed for your lunch hour. Get-in, work hard, get out!!
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12:10pm - 1:00pm |
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Circuit -
Group Exercise
Class designed for your lunch hour. Get in, work hard and get out.
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