Today is:
Thu, Sep 2, 2010 |
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5:00am - 8:00am |
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Lap Swimming -
Group Exercise/Pool Schedule
Lap Swimming
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8:30am - 9:30am |
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Masters Swim -
Group Exercise/Pool Schedule
Organized swim fitness program for adults that focuses on technique and fitness.
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9:30am - 10:30am |
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Q-Club -
Group Exercise/Pool Schedule
Programs specially designed with spin, strength training and stretching to increase flexibility and range of motion and balance. Great class...
more
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12:00pm - 12:45pm |
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Spin -
Group Exercise/Pool Schedule
Indoor cycling put to music in a fun, energetic and motivational group.
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12:00pm - 1:30pm |
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Lap Swimming -
Group Exercise/Pool Schedule
Lap Swimming
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1:30pm - 2:30pm |
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Physical Therapy (pool closed) -
Group Exercise/Pool Schedule
Physical Therapy (pool closed)
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4:30pm - 5:30pm |
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Pilates -
Group Exercise/Pool Schedule
Pilates exercise focuses on posture, breath control, abdominal strength, spine, pelvis and shoulder stabilization, muscular flexibility, joi...
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5:30pm - 6:15pm |
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Hydro Fit -
Group Exercise/Pool Schedule
Jump into this energizing class using water noodles and hand buoys.
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