

Welcome to the Sisters Athletic Club
It's not a typical gym... it's a community respite.
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Upcoming Events8:15 A break off from Step, Ramp is a low impact cardio class that uses a ramp as a prop. Set to driving music the class is very upbeat, fun & energizing. 8:30 Organized swim fitness program for adults that focuses on technique, fitness and stretching. 9:30 Programs specially designed with spin, strength training and stretching to increase flexibility and rnage of motion and balance. Great class for beginners. |






